New Years Resolution

Of course I am going to make New Year Resolutions. What would a New Year be, without resolutions! Lose 30 pounds in on one week!

Happy New Year 2016, Y’all!

Happy New Year 2016

We made it!

It ain’t a joke entering a new year! I sat down, waiting for the clock to ring in mid-night, for the ball to drop, pondering about the uncertainty of entering a new year!

Particularly because, I was on the road, traveling out of state, away from my habitual residence, to join friends in welcoming the new year. I left Child of Mine behind, the second year in a row! I have to shamefully confess that, this is my second year, in a row, welcoming the New Year, away from Child of Mine, third out of the last four years

2013 – I was in Uganda, and welcomed the New Year with fellow Drinkers with a Running Problem, Kampala Hash House Harriers. On NYE, I went on a group run around Kampala City, thereafter hangout with the group, and at close to midnight, proceeded to Kololo hill to watch the fireworks.

2014 —I stayed home with Child of Mine, and we tossed to the new Year.

2015 — I went on a two-year run with Pocono Area Running Club, starting 23:00 on New Year Eve. The clock ticked mid-night —New Year’s Day, while alone the route. But I went back home that night and kissed a Happy New Year to COM!

2016 — I traveled to the Big Apple to join my Scandinavian friend, and his international group of friends in welcoming the New Year. I decided not to take COM with me, to give myself a break from “Being Mommy,” and a chance to “Be Doreen”. I left him with his cousins and grandmother, until the following night of New Year’s Day.

I made it safely into The City, in under two hours. I took a public commuter van into The City, for my sanity and safety —no worry about parking, falling asleep in traffic or getting stuck on the road. I slept the entire ride to The City, and woke up in time to hit the bright city lights, and right on time for the party!

Thankful for rich friends, who can afford $2M high rise apartments right above Port Authority bus terminal in Manhattan. Reminds me of my friend’s kids who used to cal me “Our Rich Auntie from the Hilton” [Story for another day]. I had a clear “Point of View” of the entire city, on the top @the35th. It looked good, a welcome escape from the hustle and bustle of the streets below, packed with New Yorkers and plenty of its tourists, trying to catch a glimpse of the ball dropping. [Oh! “The Ball” dropping! Oh the fireworks!].

Great night! Barilla pasta, and french bread; of Norwegian candy, and french champagne, of Norwegian cheese and middle eastern humus; all courtesy of my former Norwegian landlord in Oslo. An international night! With the Norwegian host, a Norwegian family, an American, a Chinese family, and a Dutch Italian pasta-making man [who made the pasta dinner], and this very Ugandan very American girl. Impressed that all the European men present said, they are the main cooks in the family!

The crowd was a pleasure! All intellectuals, and academics in universities and research institutions. We laughed, cracked joked, ate, drank, shared parts of ourselves, exchanged resolutions, and our confusions at the ‘disappearance’ of the Ball dropping and fireworks at the tick of New Year 2016!

I spent soundly throughout the night, with a beautiful view of The City, the harbor and the Hudson! I woke up, then went back to sleep, until I did not have to. Woke up, drank tea, shared our life trajectories, interrogated our insecurities and our hopes and dreams and commitments with the Dutchman, ate bread, drank more tea. Went for a New Year’s Day run in Central Park in the company of the flying Dutchman.

Back to our 35th, took a shower, went out to the grocery store and picked up a couple of ingredients for dinner. Made another pasta dinner, and tuna sauce and leftover champagne. Then it was time to head back to COM, onto the subway, the bus and Exit 302.

So, back to my resolutions

  1. Giving more gratitude to my family and friends
    i) My family, who love me regardless. I think, and I know, they love me unconditionally. Spoken or unspoken, they show me undying love. They don’t judge me, they don’t pressure me. They wait for me, to rise up, if I fall, and recuperate at my pace. They have outpouring love for Chid of Mine, steadfast love. I do not have to say it umpteen times, because they know I love them…as much as they love me…and I appreciate them. May 2016 be a year to see and enjoy the physical company of my family, more often.
    ii) My friends; I have the best friends in the world —one is Resting in Peace, around me! My friends, know me and appreciate me, regardless. I can call on them in an instant, and they will listen, and hold me down. They are the best the world could ever gift anybody. They inspire me, pump me up, remind me of the beauty of the life within me, and our shared friendships. They see the good in me, and remind me of my strength. They prompt me, knowingly or not, to hang on, hold on steadfast, and continue to pursue my best. May 2016 be the year filled with friendships. Hoping to see my friends in person this year.
  2. Understand Child of Mine (COM) much more. Continue working on being the best mother and father to this child. Work calmly and firmly with COM, listen as much as I speak to him. Support as much as I demand from him. Nurture as much as I suggest from him. Provide comfort and confidence as much as I teach him. Guide, as much as I learn from him. May 2016 also bring us another person into our lives —a partner and father figure for COM.
  3. Become Doreen, again. Do all the things I have always done to represent my brand. Lose the baggage — on my body, my mind, my head, and get back into my fit, healthy, fighter spirit again. Get back into winning and rising above all challenges. I am no stranger to this! Find the go-getter, creator and winning innovative Doreen.
    Keep an active on Social Media, communicating, learning, negotiating, and continuing to grow and thrive as a person and social being. Accepting the challenges of social media, challenge social relations and improve and grow my communication channels.
  4. Grateful, that social media has taught me not to take personal the differences of opinion, but negotiate my place and refine my views. I have become more accepting of difference of opinions and accepted alternative reactions, even when it is personal attacks against me or bitter responses against me. Social media is social living.
  5. Continue writing for fun, for meditation, for inspiration, to share, to relate to others, to learn, to teach and reach other. I hope to publish one or two writings in reputable fora. I hope to get back into writing for active citizenship of the African Diaspora and as a public intellectual.
  6. Focus on finding *meaning* in life, as a journey to *happiness*. 2015 gave reaffirmation that Emotional Intelligence/“Emotional Quotient,” is as important as “Intellectual Quotient,” or “Logic”. I felt vindicated by the social acknowledgement of “meaning” rather than just “happiness,” as key to a fulfilling life.
  7. I will keep treading the hard paths and staying the course. I will keep talking the hard talk, not shying away from it, irrespective of the audience. I will persevere, venture outside my comfort zone: commit to my social causes —of fundraising, building a brand; transforming my passion into my livelihood. I will bring my child with along with me, while we build a brand, to serve others, while also serving ourselves.
  8. Get back into the Dating Game. Intriguingly, 2016 started off with me in the “company of men”; the right kind of men, from the geographical zones I want to live. No! I am not running away; I am running into greatness. Never “actively searched,” but I am open to different avenues of finding love, real love and commitment. I want to date.
  9. Run four marathons in the year; three marathons will be fine. One marathon per season: winter, spring, summer and fall. If my finances will not allow me to sign up for one each season, at I will run a marathon on my own. I know I can wake up in the morning, and ran a marathon. But I hope to afford going out, and running with a group. I have identified four potential marathons, on my bucket list…two in my geographical location; one close to family [will need two air tickets] and will find another, possibly where another one of my family is located. Or another location without a need for a plane ticket or hotel accommodation.
  10. Finally, Give less Fcuks than POTUS gave 2015. With all the achievements on the economy, diplomacy, politics and social service, POTUS still got rotten eggs slammed at him, demeaned, undermined and belittled like a subhuman. So, rightly, he ran out of Fucks to give; haters gonna hate, and he just shook it off! Same here, I am plan to care less about failure, and more about trying again. I am going to pay less attention to disappointments, and devote more attention to rising up. I am going to devote less energy into self-criticisms, and more self-appraising. I am going to shut away the misgivings, misunderstandings, and under-appreciation. I will focus more on transformation, recovery, strength and achieving.

HAPPY NEW YEAR 2016 Y’ALL!

Follow Your Body and Pace, Not Your Garmin

SteamtownWhile plenty of running apps guide you on how to run a marathon, how to achieve your target finish time, the target pace, average speed, and all sundry, the best advice I have received is “Follow your pace and your body, not your Garmin.”

Not from Garmin, but a buddy, with whom I ran my first marathon. After a couple of marathons, I now know more than ever what he meant. For, I have paid the price each time I did not take his words seriously.

Sometimes I have listened too much to the running app instead of my body. Yet running apps lie, lie and lie! Those moments their GPS locator fails! It did not occur to me [stupid as it sounds] that running apps timing is based on GPS availability!

Well, I had never paid serious attention, until that sweet-bitter race! My finish time was totally different from the official marathon finish time, I learned that my running app did not correctly record the time, in plac
es it was MIA! It just continued on from where it had stopped recording.

Sometimes, I listen to the paces of fellow runners, and either follow, maintain my pace or slow down. This could either be both a good and bad for achieving my race goal.

A week and a-half ago, I did my second marathon of this year, after Boston in April. For this last marathon, it was a great idea to strike a balance between holding back and following “the crowds”. For most the run, I decided my own pace; oh I take that back, MapMyFitness [and sometimes RunKeeper] decided my pace.

Then and again, I tagged onto a runner or a group of runners. About three miles to finish, I found myself a pacesetter who pulled me along to finish. If she did not come along when she did, I would have slowed down, especially at Mile 25. I did not expect that nasty hill near the finish. Let me just say, from mile 23, it was all uphill. But she was still running as fit as a fiddle, and had done this race before.Pacesetter

So, I just tagged along, and that helped me conquer the steep hills. In fact, she saved me from a would-be shocking terrible finish. I had no idea, my apps were not telling me correct timing! I was holding back, thinking I am running faster than my target pace. All wrong!

I know that going too fast can also be detrimental to a good finish. Boston 2015 comes to mind. I had a great time, running out there with lots of cheers, the weather was not too bad and my legs felt in the best shape ever. I was not listening too much to my running app, but my body.

But for the last six miles, particularly the last three miles, I experienced the most difficulty, staying the course. Plenty of times, I wanted to quit and walk. It was gruesome climb after climb. The course is a pain in the butt, plus the wind velocity of the day. Damn! It beat me so bad. But I am proud because I had great pace/mileage.

For my next marathon, I plan follow my body and legs more than my Garmin. Yes, I am going to invest in a Garmin again! You know, ever since I started running with my phone [which is kind of for security purposes] I put off buying another Garmin after my previous one broke. I thought, running apps work as good as a Garmin.

But there’s no better GPS technology than a Garmin to locate you, while mobile network provider sleeps off. Implying, the “security phone” is actually not secure the entire course. Your mobile network provider might not rescue you, if you run off in the thicket of the forest!

Above all, remember to have fun running a marathon, color your hair, read the placards and give a power touch whenever a spectator asks for one. High 5 the kids, stretching their hand out to cheer you on along the course. Respond with a “Thank You” to the spectators as much as possible. It means a lot to acknowledge those who have foregone their sleep, standing out in the freaking cold, the heat or pollen to fuel you up.

Next up, Chic-Town?Pacesetter too